How to Sauna: Heat, Löyly, Cool, Rest, Repeat
Sauna doesn’t need to be complicated. Heat. Löyly. Cool. Rest. Repeat. A simple guide to slowing down, listening to your body, and experiencing sauna as it was meant to be.
Does an Outdoor Sauna Need to Be Insulated?
A sauna should do more than get hot. Learn why proper insulation, vapor control, and wall construction matter—especially for an outdoor sauna built for the Pacific Northwest.
Barrel Sauna vs. Cabin Sauna: Which Is Better?
A sauna’s shape affects more than how it looks. Learn why ceiling height, bench elevation, heat, löyly, ventilation, and usable space lead us to build rectangular and square saunas instead of barrels.